Services
240 US dollars- 20 US dollars
- 35 US dollars
Services
Each Service emphasizes smart nutrition, accountability, and consistency.
Fitness isn't just about workouts--it's about building a balanced, sustainable lifestyle to gain results and smart habits that last a lifetime.
Fitness Bootcamp
A results driven small group experience designed to push you beyond your limits while keeping you motivated and accountable. Every session blends calisthenics, balance and strength training for full body conditioning.
FIT BY SHANA
Bootcamp is all about energy, endurance, and empowerment--you'll sweat, sculpt, and strengthen alongside other women committed to transforming their bodies and minds.
Personal Training
Your goals, your pace, your results. With One-on-One coaching, I create a customized fitness plan designed specifically for YOUR body, lifestyle, and desired outcomes. We track your weight, measurements, and progress so you can see and feel--your transformation in real time. Whether its's fat loss, strength building, or body composition, FIT BY SHANA gives you the focus and attention you need to succeed.
Group Fitness
This isn't your average group class--this is where fun meets the results! FIT BY SHANA specializes in women's fitness with a focus on resistance band training, calisthenics, booty workouts and fat-burning strength moves that shape and tone. Classes are dynamic, supportive, and empowering, helping you not just look good but feel unstoppable.
Fitness Clips
GET FIT. GET HEALTHY. GET CONFIDENT.
FITBYSHANA.COM
Fitness Clips
FITBYSHANA.COM
WHY CHOOSE US?
-Build REAL Strength and Muscle
-Accountability Check Ins
-Flexible One on One Scheduling
-Boost confidence
through movement, and performance skills.
-Learn in an uplifting body-positive sisterhood environment
-Smart Nutrition Support
-Custom Fitness Plans
-Monthly Weigh Ins and Measurements
-Classes for every level: Beginner to Advanced including Specialty Workshops.